How Bodybuilders Work to Look Super Shredded

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout.When it comes to setting fitness goals, most people are content simply to work to see a six-pack appear where before there was only a smooth, round belly. But some guys aspire to more—they want the lean, ripped physique of a bodybuilder with muscles so cut and defined that when flexed, it looks as if they’re held in place by a handful of steel cables. To be more specific, they’re after the “striated” look, and there’s exactly one way to get it: Drop your body fat percentage to between two and five percent…. Click below to read the full story from Men’s Health
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