The 7 Best Balance Boards for Your Standing Desk

Fluidstance, NalandaYou’ve probably seen people using balance boards as part of their workouts, but did you know they also make for excellent standing desk accessories? They’re good for your health and beat sitting around in your office chair all day. Though there are a few different types of balance boards, they all work more or less the same and they all have the same purpose: to get you up and onto your feet instead of sitting all day in your office chair. They’re also great for toning your muscles and improving your overall strength and balance. You can even incorporate them into your regular workouts. What to Know About Balance Boards Before you buy one, there are a few things about balance boards that are worth taking a minute to learn about first. Here are the most important features you should consider: Different Styles: Surprisingly, there are several unique types of balance boards. You can choose from options like rocker boards, wobble boards, rollers, springs, half balance balls, and even balance pads, you should choose one that matches your agility and experience levels. Cost: Some balance board models run several hundred dollars a pop, but you can find more affordable options between around $30-$60. It really just comes down to your budget, your skill level, and what type of board and materials you want. In most cases, materials don’t have much impact on these boards—they just make them look nicer. Safety: We’ll be honest with you: it is possible to get injured on… Click below to read the full story from How To Geek
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