Africa Studio/Shutterstock.comHaving bad posture can lead to several health problems down the road, including back and neck pain. You can prevent these by using an ergonomic chair or actively paying attention to your posture until it becomes natural. Why Posture Matters More Than Ever People are spending more hours on the computer than ever before as they’re becoming a staple in our daily lives. Whether you’re working, gaming, watching shows or movies, or just browsing the internet, you’re likely doing so while sitting down. Most of us already know that poor posture can lead to a large number of health problems over time. This includes everything from back and neck pain, rounded shoulders, spinal dysfunction, headaches, and even carpal tunnel syndrome. In other words, it’s important to be aware of your posture now so that you can p… Click below to read the full story from How To Geek
Read More
