In his most recent video, YouTuber and bodybuilding coach Eugene Teo runs down an exhausting full-body workout consisting of 20-rep sets designed to push you, and improve your endurance and ability. “The premise behind it is to choose a combination of isolation of compound exercises to take all of your joints through all of their possible articulations, and work through it all at a relatively low intensity,… Click below to read the full story from Men’s Health
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Watch a Bodybuilding Coach Demonstrate His ‘Toughest Workout Ever’
