What to Expect if You’re Walking to Burn Fat

SDI ProductionsGetty Images So if you’re doing the most pedestrian of things, putting one foot in front of the other and just walking—not jogging, not running—are you burning fat? Short answer is yes, walking for exercise burns fat. So if you walk “everywhere” then why don’t you look as lean as Chris Hemsworth? Don’t miss out on exclusive content. Join now! Men’s Health The concepts of “fat burning” and “walking” have a more complicated relationship than they need t… Click below to read the full story from Men’s Health
Read More