{"id":27441,"date":"2022-05-24T23:48:46","date_gmt":"2022-05-24T23:48:46","guid":{"rendered":"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/"},"modified":"2022-05-24T23:48:46","modified_gmt":"2022-05-24T23:48:46","slug":"the-best-posture-for-long-term-pc-productivity-and-gaming","status":"publish","type":"post","link":"https:\/\/thedailyherald.co.uk\/lifestyle\/the-best-posture-for-long-term-pc-productivity-and-gaming\/","title":{"rendered":"The Best Posture for Long-Term PC Productivity and Gaming"},"content":{"rendered":"<p>Africa Studio\/Shutterstock.comHaving bad posture can lead to several health problems down the road, including back and neck pain. You can prevent these by using an ergonomic chair or actively paying attention to your posture until it becomes natural. Why Posture Matters More Than Ever People are spending more hours on the computer than ever before as they\u2019re becoming a staple in our daily lives. Whether you\u2019re working, gaming, watching shows or movies, or just browsing the internet, you\u2019re likely doing so while sitting down. Most of us already know that poor posture can lead to a large number of health problems over time. This includes everything from back and neck pain, rounded shoulders, spinal dysfunction, headaches, and even carpal tunnel syndrome. In other words, it\u2019s important to be aware of your posture now so that you can p&#8230; Click below to read the full story from How To Geek<br \/><a href=\"https:\/\/www.howtogeek.com\/794979\/the-best-posture-for-long-term-pc-productivity-and-gaming\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa Studio\/Shutterstock.comHaving bad posture can lead to several health problems down the road, including back and neck pain. You can prevent these by using an ergonomic chair or actively paying attention to your posture until it becomes natural. Why Posture Matters More Than Ever People are spending more hours on the computer than ever before&hellip;<\/p>\n","protected":false},"author":2774,"featured_media":27442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Posture for Long-Term PC Productivity and Gaming - The Daily Herald<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Posture for Long-Term PC Productivity and Gaming - The Daily Herald\" \/>\n<meta property=\"og:description\" content=\"Africa Studio\/Shutterstock.comHaving bad posture can lead to several health problems down the road, including back and neck pain. You can prevent these by using an ergonomic chair or actively paying attention to your posture until it becomes natural. Why Posture Matters More Than Ever People are spending more hours on the computer than ever before&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Herald\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-24T23:48:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Andy Nguyen\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#website\",\"url\":\"https:\/\/thedailyherald.co.uk\/\",\"name\":\"The Daily Herald\",\"description\":\"Your Super Aggregated News, Blog &amp; Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/thedailyherald.co.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/thedailyherald.co.uk\/wp-content\/uploads\/2022\/05\/27441-the-best-posture-for-long-term-pc-productivity-and-gaming.jpg\",\"width\":2392,\"height\":1342,\"caption\":\"The Best Posture for Long-Term PC Productivity and Gaming\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/#webpage\",\"url\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/\",\"name\":\"The Best Posture for Long-Term PC Productivity and Gaming - The Daily Herald\",\"isPartOf\":{\"@id\":\"https:\/\/thedailyherald.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/#primaryimage\"},\"datePublished\":\"2022-05-24T23:48:46+00:00\",\"dateModified\":\"2022-05-24T23:48:46+00:00\",\"author\":{\"@id\":\"https:\/\/thedailyherald.co.uk\/#\/schema\/person\/28f765e080849643780466633955b17a\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thedailyherald.co.uk\/uncategorized\/the-best-posture-for-long-term-pc-productivity-and-gaming\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#\/schema\/person\/28f765e080849643780466633955b17a\",\"name\":\"Andy Nguyen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7095b6e20f6916b2784d2dc3125569bc?s=96&d=mm&r=g\",\"caption\":\"Andy Nguyen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/posts\/27441"}],"collection":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/users\/2774"}],"replies":[{"embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/comments?post=27441"}],"version-history":[{"count":0,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/posts\/27441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/media\/27442"}],"wp:attachment":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/media?parent=27441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/categories?post=27441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/tags?post=27441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}