{"id":33432,"date":"2022-09-25T09:48:41","date_gmt":"2022-09-25T09:48:41","guid":{"rendered":"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/"},"modified":"2022-09-25T09:48:41","modified_gmt":"2022-09-25T09:48:41","slug":"watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald","status":"publish","type":"post","link":"https:\/\/thedailyherald.co.uk\/lifestyle\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/","title":{"rendered":"Watch The Rock Do a Killer Core Workout With NFL Player Aaron Donald"},"content":{"rendered":"<p>Dwayne &#8220;The Rock&#8221; Johnson has just shared another look at the day he spent training with L.A. Rams defensive tackle Aaron Donald in a new Instagram video, focusing in particular on a set of core-torching ab wheel rollouts. Both men perform this move in a series of rapid, impressively synced-up movements, but it&#8217;s important to remember that form is everything with this exercise, and that it is a test of your hip st&#8230; Click below to read the full story from Men\u2019s Health<br \/><a href=\"https:\/\/www.menshealth.com\/fitness\/a41266721\/the-rock-dwayne-johnson-aaron-donald-nfl-ab-rollout\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dwayne &#8220;The Rock&#8221; Johnson has just shared another look at the day he spent training with L.A. Rams defensive tackle Aaron Donald in a new Instagram video, focusing in particular on a set of core-torching ab wheel rollouts. Both men perform this move in a series of rapid, impressively synced-up movements, but it&#8217;s important to&hellip;<\/p>\n","protected":false},"author":989,"featured_media":33433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Watch The Rock Do a Killer Core Workout With NFL Player Aaron Donald - The Daily Herald<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Watch The Rock Do a Killer Core Workout With NFL Player Aaron Donald - The Daily Herald\" \/>\n<meta property=\"og:description\" content=\"Dwayne &quot;The Rock&quot; Johnson has just shared another look at the day he spent training with L.A. Rams defensive tackle Aaron Donald in a new Instagram video, focusing in particular on a set of core-torching ab wheel rollouts. Both men perform this move in a series of rapid, impressively synced-up movements, but it&#039;s important to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Herald\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-25T09:48:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Augustine Pecora\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"0 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#website\",\"url\":\"https:\/\/thedailyherald.co.uk\/\",\"name\":\"The Daily Herald\",\"description\":\"Your Super Aggregated News, Blog &amp; Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/thedailyherald.co.uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/thedailyherald.co.uk\/wp-content\/uploads\/2022\/09\/33432-watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald.png\",\"width\":687,\"height\":613,\"caption\":\"Watch The Rock Do a Killer Core Workout With NFL Player Aaron Donald\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/#webpage\",\"url\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/\",\"name\":\"Watch The Rock Do a Killer Core Workout With NFL Player Aaron Donald - The Daily Herald\",\"isPartOf\":{\"@id\":\"https:\/\/thedailyherald.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/#primaryimage\"},\"datePublished\":\"2022-09-25T09:48:41+00:00\",\"dateModified\":\"2022-09-25T09:48:41+00:00\",\"author\":{\"@id\":\"https:\/\/thedailyherald.co.uk\/#\/schema\/person\/dd19a2d3346907ae8156d0c33aeb38e5\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-the-rock-do-a-killer-core-workout-with-nfl-player-aaron-donald\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#\/schema\/person\/dd19a2d3346907ae8156d0c33aeb38e5\",\"name\":\"Augustine Pecora\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3a8b34e250af185db1128ba6a4279525?s=96&d=mm&r=g\",\"caption\":\"Augustine Pecora\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/posts\/33432"}],"collection":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/users\/989"}],"replies":[{"embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/comments?post=33432"}],"version-history":[{"count":0,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/posts\/33432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/media\/33433"}],"wp:attachment":[{"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/media?parent=33432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/categories?post=33432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedailyherald.co.uk\/wp-json\/wp\/v2\/tags?post=33432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}