{"id":34465,"date":"2022-10-25T16:49:51","date_gmt":"2022-10-25T16:49:51","guid":{"rendered":"https:\/\/thedailyherald.co.uk\/uncategorized\/a-bodybuilder-shared-a-simple-move-for-building-killer-core-strength\/"},"modified":"2022-10-25T16:49:51","modified_gmt":"2022-10-25T16:49:51","slug":"a-bodybuilder-shared-a-simple-move-for-building-killer-core-strength","status":"publish","type":"post","link":"https:\/\/thedailyherald.co.uk\/uncategorized\/a-bodybuilder-shared-a-simple-move-for-building-killer-core-strength\/","title":{"rendered":"A Bodybuilder Shared a Simple Move for Building Killer Core Strength"},"content":{"rendered":"

A lot more goes into training core strength than simply shredding your six-pack, and in a new tutorial video on the Buff Dudes channel, bodybuilder Brandon White breaks down what he believes to be one of the best ways to build strength and stability in your core: an isometric exercise called the suitcase carry. This move can be performed using… Click below to read the full story from Men\u2019s Health
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A lot more goes into training core strength than simply shredding your six-pack, and in a new tutorial video on the Buff Dudes channel, bodybuilder Brandon White breaks down what he believes to be one of the best ways to build strength and stability in your core: an isometric exercise called the suitcase carry. This…<\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nA Bodybuilder Shared a Simple Move for Building Killer Core Strength - The Daily Herald<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedailyherald.co.uk\/uncategorized\/a-bodybuilder-shared-a-simple-move-for-building-killer-core-strength\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Bodybuilder Shared a Simple Move for Building Killer Core Strength - The Daily Herald\" \/>\n<meta property=\"og:description\" content=\"A lot more goes into training core strength than simply shredding your six-pack, and in a new tutorial video on the Buff Dudes channel, bodybuilder Brandon White breaks down what he believes to be one of the best ways to build strength and stability in your core: an isometric exercise called the suitcase carry. 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