{"id":8753,"date":"2021-04-03T22:00:37","date_gmt":"2021-04-03T22:00:37","guid":{"rendered":"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-a-bodybuilding-coach-demonstrate-his-toughest-workout-ever\/"},"modified":"2021-04-03T22:00:37","modified_gmt":"2021-04-03T22:00:37","slug":"watch-a-bodybuilding-coach-demonstrate-his-toughest-workout-ever","status":"publish","type":"post","link":"https:\/\/thedailyherald.co.uk\/lifestyle\/watch-a-bodybuilding-coach-demonstrate-his-toughest-workout-ever\/","title":{"rendered":"Watch a Bodybuilding Coach Demonstrate His &#8216;Toughest Workout Ever&#8217;"},"content":{"rendered":"<p>In his most recent video, YouTuber and bodybuilding coach Eugene Teo runs down an exhausting full-body workout consisting of 20-rep sets designed to push you, and improve your endurance and ability. &#8220;The premise behind it is to choose a combination of isolation of compound exercises to take all of your joints through all of their possible articulations, and work through it all at a relatively low intensity,&#8230; Click below to read the full story from Men\u2019s Health<br \/><a href=\"https:\/\/www.menshealth.com\/fitness\/a35549788\/bodybuilder-conditioning-endurance-workout-eugene-teo\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In his most recent video, YouTuber and bodybuilding coach Eugene Teo runs down an exhausting full-body workout consisting of 20-rep sets designed to push you, and improve your endurance and ability. &#8220;The premise behind it is to choose a combination of isolation of compound exercises to take all of your joints through all of their&hellip;<\/p>\n","protected":false},"author":910,"featured_media":8754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Watch a Bodybuilding Coach Demonstrate His &#039;Toughest Workout Ever&#039; - The Daily Herald<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-a-bodybuilding-coach-demonstrate-his-toughest-workout-ever\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Watch a Bodybuilding Coach Demonstrate His &#039;Toughest Workout Ever&#039; - The Daily Herald\" \/>\n<meta property=\"og:description\" content=\"In his most recent video, YouTuber and bodybuilding coach Eugene Teo runs down an exhausting full-body workout consisting of 20-rep sets designed to push you, and improve your endurance and ability. &quot;The premise behind it is to choose a combination of isolation of compound exercises to take all of your joints through all of their&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedailyherald.co.uk\/uncategorized\/watch-a-bodybuilding-coach-demonstrate-his-toughest-workout-ever\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Herald\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-03T22:00:37+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Rebecka Fetzer\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"0 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thedailyherald.co.uk\/#website\",\"url\":\"https:\/\/thedailyherald.co.uk\/\",\"name\":\"The Daily Herald\",\"description\":\"Your Super Aggregated News, Blog &amp; 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