Your self-critical inner voices don’t deserve the airtime you give them. Here’s how you can break … [+] the cycle of self-sabotage.getty Self-sabotage, the bane of personal progress, often manifests in subtle yet impactful ways. It is the voice in our heads that whispers doubt, fear and criticism at the most inconvenient times—hindering our path to success. While traditionally viewed as a conscious act (or inaction), psychologist Shirzad Chamine challenges this notion, suggesting that self-sabotage runs deeper, lurking within our psyche. Through his theory of positive intelligence, Chamine outlines the complexities of self-sabotage while providing a pathway to liberation. By understanding the neuropsychological underpinnings of our “inner saboteurs” and channeling the wisdom we hold within ourselves, we can transcend our self-imposed limitations and unlock our full potential. 1. Understand The Science Of Self-Sabotage Chamine’s research outlines how, within the intricate circuitry of our brains, there are distinct regions that govern our re… Click below to read the full story from Forbes
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