It may not sound the most appealing at first, but an extra-firm mattress could be exactly what you need to wake up free from pain. The best extra-firm mattresses can be a great choice for back sleepers or those experiencing back pain and various other aches. “The alignment provided by the bed can also help to minimize any strain on your neck,” says Dr. Peter G. Polos, sleep medicine specialist. Plus, it can help prevent sinking in the chest that can happen with a softer sleep surface, which reduces strain on the neck, back and shoulders. Plank is one of the best extra-firm mattresses on the market with a dual-sided construction that … [+] boasts two firm profiles.Plank If you’re routinely waking up feeling stiff and sore, a firmer mattress could be the key to better mornings. Our top choice extra-firm mattress, the Plank Firm, is endorsed by the American Chiropractic Association and gets high marks from our staff. But if that doesn’t quite fit the bill, we have an assortment of other extra-firm mattress recommendations for your consideration. Best Extra-Firm Mattress Overall: Plank Firm Best Extra-Firm Mattress For Shoulder Pain: Zenhaven Mattress Best Affordable Extra-Firm Mattress: Allswell Brick Best Extra-Firm Latex Mattress: Spindle Organic Latex Mattress Best Extra-Firm Hybrid Mattress: The Winkbed Best Extra-Firm Memory Foam Mattress: Loom & Leaf Best Extra-Firm Mattress For Back Pain: Saatva Classic Best Extra-Firm Mattress For Couples: Helix Twilight Luxe Best Extra-Firm Luxury Mattress: Stearns & Foster Estate Collection Best Extra-Firm Mattress For… Click below to read the full story from Forbes
Read More