A WORKOUT WITH Arnold Schwarzenegger isn’t just a workout. It’s also an in-depth muscle-building education from one of the greatest bodybuilders of all-time. At age 75, Schwarzenegger may not bench press and squat small planets anymore, but he still rides his bike to Gold’s Gym in Venice, California, nearly every day to pump iron. And these days, he loves to pass his bodybuilding wisdom on to anyone who’s lucky enough to jump in on his workout. That’s something I learned firsthand while working on our July/August issue cover story at Men’s Health, a project that landed me in a workout with the Terminator himself. It was an hour-long workout filled with tips that can help you get more out of every single session, especially if your goal is adding size and symmetry to your physique. Schwarzenegger did a pair of circuits (one for shoulders and… Click below to read the full story from Men’s Health
Read More